In holistic practices like reiki, yoga, meditation, and Ayurveda, the concept of chakras plays a significant role in understanding the interconnectedness of mind, body,…
Introducing the journaling, reALIGNd. Journal Prompt E-book, now available to all e-mail newsletter subscribers. If you haven’t received it yet, you can sign up…
Femme! classes, workshops, and retreats hold space for emotions to be what they are. It’s where joy can be joy, grief can be grief, and rage can be rage without judgement, resistance or suppression.